P90X Round 2 – Day Zero.

So Monday is the big return to P90X, and as I’ve mentioned before, I’ve got some new future P90X graduates coming along for the ride. My good friend, Kelly (whose movie reviews you can find at The Lazy Critic) and I just did our fit tests to see our starting points for this round. For me, this was also my exit fit test from the last round — I know, I should’ve done it at the start of the rest week — and it was great to see and feel those results. Seeing my numbers for this test just makes me extra excited for the increases I’ll see close to August. And it was great to start at day zero with someone completely new to the program as coaching him through the warm-up and the test really solidified my own knowledge and processes in this program. Also, having someone looking to me for guidance and advice means I have to really stay on my game so I can lead by example. (Add that to the dozens of friends who read my P90X round one wrap-up, and you’ve got a lot of people keeping me accountable!)

And I was also really satisfied with my Day Zero results. My max push-ups are their highest, I surprised myself in actually being able to do close to a full standard pull-up — I can do a chin-up completely unassisted, but still working on the pull-up — I’m more flexible, especially at the waist (as a successful sitting toe-touch indicated) and the ease of cardio-like movements (i.e. two minutes straight of jumping jacks, where the last 30 seconds has you going as fast as you can) was surprising. I probably could’ve gone another two minutes before feeling winded, which was far from my reality in January. I think I’m more ready and more excited to jump into this round than I was to start the whole thing in the first place.

Also on board for round 2 is my good friend and roommate, Emma, who, as I’ve mentioned before, was one of the catalysts for this entire journey. We’ve both been wanting day one of this second round all week, and I’m glad to see her ready to jump into it again. This kind of journey is always more fun when you’ve got company, and as exciting as it is to have a rookie on board, having an experienced teammate is just as important. Because if there’s anyone who can definitely keep me accountable, it’ll be the person I have to see at home everyday doing the same program as me.

And apparently, we’ve got a fourth on board, also a newcomer and also a good friend of mine. I don’t know much about what she’d like to do and what her preparedness level is in terms of equipment — she’s got the fitness level for this for sure — but I’m excited to have her along for the journey as well! I introduced her to the program with Yoga X, and we did that routine together once. She’s done a bunch of yoga before, and even she said that these are movements and poses that she hasn’t tried previously, and I think that’s got her interested. I’ve yet to confirm the details, but it looks like we’ve got some superheroes-in-training lined up for this round.

Round 2, you’ve got company. We’ve been waiting for you.

– Mickey

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